top of page
Blog
Search


Aug 28, 20241 min read
Back to School Blues? Mental Health Tips for a New School Year
As the new school year begins, it’s important to prioritize both our children’s and our own mental health . Below are some tips...
65 views


Aug 28, 20241 min read
Sending your kid off to college? Mental Health Tips for Parents
As parents, it's natural to feel a mix of emotions as your child embarks on this new chapter. Here are some evidence-based tips from the...
27 views


Jul 15, 20241 min read
Strength to Change
Mark did not believe that anger management classes were necessary. There was no violence in his home, just a few raised voices. Yet, the...
133 views


Oct 23, 20231 min read
How to Use Mindfulness to Strengthen Relationships
Mindfulness in simple terms is the ability to become aware of our thoughts, behaviors and emotions in the present moment without...
62 views


Mar 20, 20232 min read
March is Bipolar Awareness Month
Supporting someone living with Bipolar Disorder
408 views


Jul 15, 20221 min read
A Very Happy Birthday
Andrew had a difficult beginning in life, experiencing homelessness with his mother and father who both struggled with substance abuse....
42 views


Feb 23, 20221 min read
A Safe Place for Students to Land
CCC's on-site school counseling is an added value to a great program at St. Mary's Catholic School in Richmond, Virginia.
67 views


Feb 23, 20221 min read
No Longer Alone
Sharon, who is 60 and lives alone, has experienced a lot of pain in her life. Sharon has very little family support and is a survivor of...
77 views
bottom of page