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Back to School Blues? Mental Health Tips for a New School Year
As the new school year begins, it’s important to prioritize both our children’s and our own mental health . Below are some tips...
Aug 28, 2024
66 views


Sending your kid off to college? Mental Health Tips for Parents
As parents, it's natural to feel a mix of emotions as your child embarks on this new chapter. Here are some evidence-based tips from the...
Aug 28, 2024
27 views


Strength to Change
Mark did not believe that anger management classes were necessary. There was no violence in his home, just a few raised voices. Yet, the...
Jul 15, 2024
136 views


How to Use Mindfulness to Strengthen Relationships
Mindfulness in simple terms is the ability to become aware of our thoughts, behaviors and emotions in the present moment without...
Oct 23, 2023
64 views


March is Bipolar Awareness Month
Supporting someone living with Bipolar Disorder
Mar 20, 2023
422 views


A Very Happy Birthday
Andrew had a difficult beginning in life, experiencing homelessness with his mother and father who both struggled with substance abuse....
Jul 15, 2022
43 views


A Safe Place for Students to Land
CCC's on-site school counseling is an added value to a great program at St. Mary's Catholic School in Richmond, Virginia.
Feb 23, 2022
67 views


No Longer Alone
Sharon, who is 60 and lives alone, has experienced a lot of pain in her life. Sharon has very little family support and is a survivor of...
Feb 23, 2022
77 views
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