1 min
Updated: Apr 19
Advice from our Mental Health & Counseling department.
Written by Jessenia Pagan CCC's Behavioral Health Program Manager
Being in a relationship shouldn't mean feeling scared, controlled, or disrespected. If you're experiencing dating violence, know this: you're not alone, and there is help available.
Here are some things you can do:
Talk to a trusted adult: Tell a parent, teacher, counselor, or another trusted adult what's happening.
Call a hotline:
National Domestic Violence Hotline: 1-800-799-SAFE (7233)
Love is Respect: 1-866-331-9474
The National Teen Dating Violence Hotline: 1-800-788-3224
Text "START" to 741741: Connect with a Crisis Counselor 24/7.
Visit a website:
Love is Respect: https://www.loveisrespect.org/
The National Domestic Violence Hotline: https://www.thehotline.org
Identify safe places to go if you feel unsafe at home or with your partner.
Memorize important phone numbers (hotlines, trusted adults).
Keep a charged phone with you at all times.
Pack a bag with essentials in case you need to leave quickly.
Know your school's safety procedures and escape routes.
It's not your fault. You deserve to be treated with respect, no matter what.
You're not alone. Many teens experience dating violence, and there's help available.
You have the right to safety. Don't be afraid to reach out for help.
Visit our Counseling Services Page
Call 804.545.5907 for CCC counseling
Read: How to Start the Conversation about Teen Dating Violence